Your journey to a healthier lifestyle doesn’t have to mean bland meals or expensive superfoods.
Sometimes, it’s just about the little switches—like using Rinsun Sunflower Oil, Kenya’s heart-
friendly kitchen essential that brings both lightness and flavor to every meal.
We get it: “salad” doesn’t always sound exciting. But this grilled chicken salad? It’s the kind of
meal that makes you forget it’s healthy. It’s packed with color, crunch, and enough flavor to
make you go in for seconds—no guilt attached.
Start with two chicken breasts. Rub them down with Rinsun Sunflower Oil, paprika, salt, and
pepper. This oil has a neutral taste and a high smoke point, so your chicken will come out juicy
with a nice char instead of dry and rubbery. Grill until golden and slice it into strips.
Now for the greens—mix up baby spinach, lettuce, cucumber, cherry tomatoes, and a ripe
avocado. Toss it all in a big bowl and top with the grilled chicken.
Here’s the magic touch: the dressing. Whisk together Rinsun Sunflower Oil, apple cider vinegar,
mustard, a bit of honey, and a pinch of salt. Drizzle over your salad and you’re done.
This meal is light on calories but rich in nutrients. Plus, Rinsun Sunflower Oil is cholesterol-free
and packed with Vitamin E, which supports heart health and overall wellness. It’s proof that you
don’t have to choose between delicious and nutritious—you can have both on your plate.
