How well do you know your fruits & veggies?

Put a brief introduction that will attract the readers attention.

 

Did you know that Bananas…

  • Help to control blood pressure & stress especially on those days Murphy’s Law seems to be the order of the day. If you do not know about Murphy’s Law, now would be a good time to google it 😀
  • Protect your heart thanks to their high potassium content. Consuming bananas can reduce your chances of strokes and heart attacks.
  • Block diarrhea. Potassium to the rescue once again!

Did you know that Cauliflower…

  • Protects against then infamous prostate & breast cancer.
  • Much like milk, strengthens bones.
  • Rich in vitamin K, banishes bruises gradually.

Did you know that Grapefruit…

  • Tag teaming with Carrots, saves eyesight.
  • Being from the citrus family, combats kidney stones.
  • Enhances blood flow thus resulting in great glowing skin.

Did you know that Mushrooms…

  • Tend to control blood pressure. Say bye bye to stress balls, spinners, therapy etc!
  • Increases your vitamin D. Yes, vitamin D! Mushrooms are the only fruit/ vegetable source of this critical vitamin.
  • Can lower your cholesterol.

Did you know that Watermelons…

  • Can aid a great deal in weight loss. Tired of smelly, crowded & overpriced gyms? Stock up on the melons!
  • Consisting of 93% of water, means that you can now kiss dehydration goodbye?
  • Provide a great source of roughage. Their seeds, in particular.

Did you know Pineapples….

  • In conjunction with oranges, can relieve colds as they are rich in vitamin C.
  • Aid digestion & relieves bloating.

Dissolve stubborn warts by patting them down with pineapple juice.

Good or bad? Connect with us on our socials

Popular Posts

HERE ARE SOME RELATED ARTICLES YOU MAY FIND INTERESTING

Take care of your Heart with Rinsun: The year of simple wellness

January often arrives with a heavy list of expectations. We feel pressured to “fix” our lives overnight, but true health isn’t forced, it’s nurtured. This year, instead of demanding perfection,

A Softer Way to Start the Year

A new year has a way of making you look at your wardrobe differently. Maybe you want to change your style. Or your vibe. Or simply how you want to

Little Cleaning Hacks That Make Life Easier

Cleaning does not always need to feel like a task waiting for the weekend. Sometimes, it is just small resets throughout the day. Five minutes here. One spill handled there.

Skip to content